Explore Yoga Amy Services & Pricing

Get expert support through personalized training, healing, and yoga designed specifically for women seeking strength, balance, and clarity.

Premium Service

Personal Training Membership

Here's what's included:

📩Weekly emails with yoga, meditation, and strength sessions

💻30-minute Zoom sessions starting at $95

🕒Optional 60-minute sessions for deeper engagement

🔒Limited 10 monthly spots for 1:1 coaching and support

Even if you're just beginning your wellness journey or looking to deepen your practice, the Personal Training Membership at Yoga Amy is designed to support women with personalized, flexible, and results-driven guidance. This program is ideal for female entrepreneurs, professionals, and women over 35 who want a structured approach to strength, clarity, and accountability. All from the comfort of home.

Each week, you'll receive emails packed with three pre-recorded sessions: one yoga class, one guided meditation, and one strength training video. These sessions are designed to accommodate your pace and lifestyle, allowing you to rewatch them at your convenience. Amy also offers private 30- or 60-minute Zoom sessions for deeper support, with availability limited to ensure a truly personalized experience.

Single Session

Remote Crystal Healing Session

What to expect from your session:

🌿A 30-minute healing experience hosted live via Zoom

💎Crystal energy techniques guided by Amy

💆‍♀️Ideal for anxiety, stress relief, and emotional reset

💻Camera-on experience for deeper energetic connection

If you're feeling overwhelmed, anxious, or emotionally drained, Amy's Crystal Healing Session offers a restorative experience to help you reset and realign. Conducted virtually via Zoom, this 30-minute session is designed to bring your nervous system into a calmer state using gentle energy healing techniques and the natural properties of crystals.

Amy's signature Get Grounded, Feel Light session helps women release stored stress and tension, especially those dealing with anxiety, burnout, or trauma. You'll leave the session feeling lighter, more connected to your body, and recharged emotionally and energetically.

Single Session

Peaceful Monthly Subscription

Need support staying consistent with your wellness practice, but want the freedom to go at your own pace? The Peaceful Monthly Membership is your solution. Designed for women who thrive on flexibility, this program includes weekly wellness videos, monthly live Zoom check-ins, and access to a private online community, all focused on supporting your health with minimal stress or pressure.

Each week, you'll receive an email containing three videos: yoga, meditation, and stretching delivered in Amy's signature calm, supportive style. Plus, our monthly Zoom sessions offer a space for personalized encouragement, feedback, and guidance to help you stay on track.

Why women love this membership:

📩Weekly emails with yoga, meditation, and stretch videos

📅Monthly Zoom sessions for feedback and motivation

💬Access to a private Facebook group for support

💖Only $25/month with cancel-anytime flexibility

Membership Benefits $25/mo

Weekly Content: Fresh yoga, meditation & stretching videos delivered to your inbox

Community Support: Connect with like-minded women in our private online group

Monthly Check-ins: Live Zoom sessions for personalized guidance and motivation

Flexible Schedule: Practice anytime, anywhere that works for your lifestyle

 

Don’t know where to start?

Unsure which service fits your goals? Start with a free guided meditation or schedule a 15-minute Discovery Call. Let's explore the right path for your wellness journey.